Skip to main content

up & running


Guess what?? The Dash4Ash 5k sign up is up and running! Here is the link to sign up.

https://runsignup.com/Race/UT/SaltLakeCity/Dash4Ash5k

It's going to be a party so you don't want to miss out on this one.


My week was another great week. Work was good, our aide got sick on Thursday and I had to see my patients and also all the aide stuff too, like clean the beds, change the sheets, put hot packs away, make sure the clinic looked nice and clean and schedule patients next visits.  I am very thankful for an aide!! It is so crazy how the small little things make such an impact.
Anyone can set a goal, but can they always achieve that goal is the question? Here are some steps that may help and have helped me.

Here is one of my goals: To be able to ride a 50 mile bike ride by myself with no pedal assist bike.
Back in June I rode with my mom on a tandem bike in the Little Red bike ride and we rode 50 miles. Yes the tandem was powered by our bodies, but my mom was my assistance. On the 15th of this month I am going to ride in the Pedalfest on my Stromer which is a pedal assist bike for 50 miles. Depending on how well I do, the next bike ride I am hoping I will be able to be on a normal bike with no assists just the bike and my body. I am taking small improvements to achieve my huge goal. No matter where you are at you with your goals, you can take little steps to reach greatness! Never stop believing in yourself, because guess who won't!! :)

Comments

Post a Comment

Popular posts from this blog

Chalk It Up as a Miracle.........

Some of you may know, but Ashley went through another Heart Transplant yesterday. After her first first new heart started to fail, we re-listed on the her on the transplant list immediately. We knew getting another heart would be a long shot, but we wanted the option to be there if a heart came available. Sure enough 18 hours on the list a second heart came available that was a perfect match for Ashley. Ironically, it took 4.5 months and then 2 hearts in the same week. We, including the doctors, are all chalking it up as a miracle. It was decided not to wait to see if the first heart would handle the load she would need but rather to move forward with the new donor heart. Going through a transplant a second time makes you really feel for the family who lost their daughter, sister, spouse and friend. We are grateful again for the family and the individual who choose to give life. We were in quite a predicament and feel only divine intervention could hav...
7 comments
Read more

quarantine = self reflection

I was talking with my lovely mother on Facetime this morning and she suggested to post on my blog. I look at my blog and noticed I haven't posted since November! So here you go, during this crazy time I am no longer working and my day to day tasks have shifted drastically. I am sure all of you know what is going on all over the world. I hope all of you are staying safe and healthy. I have been in this situation before. I was taken out of the game due to my heart, my life was soccer. Now my life was going to work and heading off to soccer practice, but COVID-19 has taken that away. I am reflecting on my response when my heart wasn't doing that well. At first I was frustrated and asking why? Now I am doing the same thing. WHY? Because I am HUMAN I know!!! This time I caught myself and decided to choose another route.  My alternate route has been getting outside every darn day, no matter the weather and enjoying the beauties of this earth, sun, clouds, rain, breeze, nature, the ...
1 comment
Read more

say hello

. A normal, wonderful week I had. First off, I took out my stitches and it wasn't good. After they were all out the cut re-open, so I called my friend that's a physician assistant and she was a miracle worker. I shouldn't have taken out my stitches because where I cut my hand has so much tension a lot of the time. At first she put this dermabond  on it, which is basically like superficial stitches. That lasted 2 days, I was getting a little nervous because my skin around the cut was white and the opening of the cut was too far apart. Now I have steri -strips on it for it to heal a lot closer. Anyways, it is healing and this is not infections going on so I am happy. Left: stitches out  Right: dermabond My cousins were in town this weekend. We went up to Bell's Canyon to go hiking. They live down in Monticello, Utah, which is a town outside of Moab. It is always great to see them, My grandpa that passed around the same time my first transplant failed use to live...
Post a Comment
Read more