My 28th birthday was pretty darn fun. My best friend Scottie came up from Salt Lake to hang out at our new place. She had never been to Boise, so we showed her around and let her in on our spots to grub up. It was really good to see Scottie and never realized how much I actually missed her. We got our nails done, saw the Greatest Showman, ate good food and finished it off with dancing at Humping Hannah's downtown. I sure am getting up there in age, but I just reminded myself of my resolution of being in the present. About 2 weeks ago I started doing yoga in the morning for about 20-30mins and setting an intention before I start my flow. By setting an intention allows me to start my day off right and makes me happy. Each day I notice something different because it is a new day. My gratitude for my body has intensified as well for my ability to hold/transition throw the poses. Some day my balance is on point and others I am completely worthless, but each time I get on my mat marks
My Journey with my NEW & IMPROVED Heart!!